pickleball injury

Pickleball 101

How to Play Pickleball With Bad Knees: 8 Modifications That Keep You Playing

by The Dink Media Team on June 18, 2026

Warm-Up Routine

How to Warm Up Before Pickleball: The 8-Minute Injury-Prevention Routine

by The Dink Media Team on June 10, 2026

Injury Prevention

How to Strengthen Your Wrists for Pickleball: 6 Injury-Prevention Exercises

by The Dink Media Team on May 28, 2026

News & Stories

PA Man Admits to Cutting Pickleball Nets After On-Court Injury 'Ruined' His Summer

by The Dink Media Team on May 26, 2026

up your game

Pickleball Elbow: An Expert Guide to Prevention, Treatment and Recovery

by The Dink Media Team on October 31, 2025

News and Stories

Pickleball Eye Injuries Are Growing at an 'Alarming Rate' — With a Few Caveats

by Alex E. Weaver on October 21, 2025