Injury Prevention

up your game

How to Choose the Right Grip Size for Your Pickleball Paddle

by The Dink Media Team on March 17, 2026

Injury Prevention

5 Mobility Tips for Senior Pickleball Players

by The Dink Media Team on January 29, 2026

Injury Prevention

A Quick, Essential Stretching Routine for Pickleball Players

by The Dink Media Team on January 21, 2026

up your game

A 10-Minute Hip Mobility Pickleball Routine Trusted by Top Pro Hayden Patriquin

by The Dink Media Team on January 20, 2026

up your game

Pickleball Elbow: An Expert Guide to Prevention, Treatment and Recovery

by The Dink Media Team on October 31, 2025

News and Stories

Pickleball Eye Injuries Are Growing at an 'Alarming Rate' — With a Few Caveats

by Alex E. Weaver on October 21, 2025