The Dink Pickleball Logo
Pickleball Lives Here
Up Your Game

Stop Feeding the Beast: The Ruthless Return Strategy for Beating Bangers

by The Dink Media Team on

The best way to beat a banger is to frustrate a banger – here's how to make him play your game, not the other way around

If you've ever felt helpless returning serve against a banger, you're not alone. That aggressive player who crushes everything is a common opponent, especially in over-50 pickleball.

The good news? There's a clear strategy to neutralize them, and it starts with understanding the worst return mistake you can make.

Love pickleball? Then you'll love our email newsletter. We send the latest news, tips, and highlights for free each week.

The Monster You're Feeding

First, hitting a short return of serve to a banger is like handing them a gift. When you return serve short, especially to their forehand, you're setting up the perfect attack. They'll step in and slam it at your partner with angles you can't defend.

The worst part? Your partner is now under pressure, and the banger is smiling. You've already lost the point before the rally even starts.

Position Matters More Than You Think

Most recreational players stand too close to the baseline when returning serve. This forces you to half-volley deep balls and rush your shots. Pros stand way back, giving themselves time and balance.

You're not a pro. So take a big step back, like several feet behind the baseline. It's easier to move in than backward. You'll be surprised how much easier the return becomes when you're not scrambling.

How to Anticipate Every Shot Like a Pickleball Pro
You don’t need lightning-fast reflexes if you’re already in the right spot

The Return Strategy That Works

If the banger is the better player on the court, don't hit it back to them. Target their weaker partner instead. This simple shift wins you a ton of points.

If the banger is actually the weaker player, here's what to do:

  • Hit deep, not short. Short returns are a free meal for bangers. This is Pickleball 101. Keep it deep and gain position.
  • Target their backhand whenever possible. Most players are weaker on that side.
  • Aim for the center line to create confusion between partners.
  • Add height and loop to your return if you can. It gives you more time to advance and makes their attack harder.
  • Avoid hitting wide angles. You're just giving them more court to work with. (Unless it's an aggressive hybrid roll; more on that below.)

Once you've gained the kitchen line, fight fire with fire. Drop at the bangers feet to neutralize their attacks, then strike at their paddle-side hip.

Master the Hybrid Roll: The New Essential Third-Shot Drop in Advanced Pickleball
Having this shot in your arsenal is typically worth three points per game, a massive advantage when you’re playing to 11

Surviving at the Net

Once you've hit that beautiful deep return, you're moving forward. But here's where most players panic: they stand too close to the net when the banger starts firing.

Take a step back from the non-volley line. This gives you precious reaction time. The plastic ball slows down quickly, so distance is your friend.

Get into a ready position with your paddle low. When they're slamming hard, anything at shoulder height or above is going out. Let it go. You've already won the point; don't give it back by hitting an out ball.

5 New Rules for Beating Bangers in Pickleball, According to Zane Navratil
“If you start out with the mentality of slowing down the banger, you’ve already lost to the banger.”

Putting It All Together

The strategy is simple but requires discipline.

The best way to beat a banger is to frustrate a banger – to make him play your game, not the other way around

  • Stand back on the return
  • Hit deep to their backhand
  • Target the weaker player

And at the net, give yourself space to breathe. And don't be afraid to bang back.

As you get better, you can inch forward. Your reaction time improves, your confidence grows, and you'll start leaving those hard shots out naturally. Your game will elevate in ways you didn't expect.

The banger won't seem so scary anymore.

Heads up: hundreds of thousands of pickleballers read our free newsletter. Subscribe here for cutting edge strategy, insider news, pro analysis, the latest product innovations and more.

The Dink Media Team

The Dink Media Team

The team behind The Dink, pickleball's original multi-channel media company, now publishing daily for over 1 million avid pickleballers.

Love Pickleball? Join 100k+ readers for free weekly tips, news & gear deals.

Subscribe to The Dink

Get 15% off pickleball gear at Midwest Racquet Sports

Read more